Thank you for visiting my site! I am a Professional School Counselor in Virginia Beach (Middle School is the best!), with a published book on helping students who have been through trauma. Weekend Therapy is my creative outlet. I seek to promote active mediation and self-care through creative exploration. I truly believe we are meant to help others by giving ourselves grace and time to process our busy lives. Please look around, check out my book, presentations, ramblings, and watercolor prints that all encompass my own weekend therapy practice!



