This Summer required extra Weekend Therapy to unpack everything we went through the last two years. When it started, I was still feeling floored that we had shut down the year prior, let alone the ups and downs of the most recent school year.
So I took pictures, traveled a bit, walked around aimlessly, rode my bike, binged TV,
obsessed over listened to true crime podcasts, hung out with the kids, talked to my counselor, and watercolored. I think it accomplished the goal of coming to terms with all of the transitions, and I felt ready to finally start to hope and plan for the year ahead…however unpredictable it might prove to be.
My own counselor is helping me realize that we often think of self-care like we can put rest in some reserve for later when our lives explode again. But alas, it’s not so easy! Self- care is an ongoing process, and in the down-time of summer I’m learning to use my energy to process the past, and develop sustainable self-care habits for the busy future.
Anywho, at the end of the day (or summer) I have a cautiously optimistic readiness for the school year and a big ol’ pile of photographic and art prints! I went the summer taking pictures of my watercolors and then gifting them to people who will find them meaningful. And after ordering some magical giclee prints, I’ve decided to motivate my self- care practice by starting to sell them!
More to come on this if I can ever for the life of me figure out the interwebs, but if the site looks a little different it will be a sign I’ve figured it out!